---
title: "Wellbeing"
url: "https://st-peter.bardaglea.org.uk/wellbeing"
school: "St Peter’s Catholic Primary School"
---
Come join our school. We are holding an Open Day/ Evening for September 2027 applications on Tuesday 24th November, at 9:15am or 5pm.
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# Wellbeing
**What is wellbeing?**
Mental wellbeing describes your mental state – how you are feeling and how well you can cope with day-to-day life. It is the state of being comfortable, healthy or happy. As this is the case, it is vitally important that we invest our time and energy on our wellbeing to live a happy and fulfilling life.
If you have good mental wellbeing you are able to:
- feel relatively **confident** in yourself and have **positive self-esteem**
- **feel** and **express** a range of emotions
- build and maintain **good relationships** with others
- feel **engaged** with the world around you
- live and work **productively**
- **cope** with the stresses of daily life
- **adapt** and **manage** in times of change and uncertainty
**General Mental Health and Wellbeing Resources & Services:**
*Please follow the link [here](https://khccc.com/interactive-map.html?utm_source=ehq_newsletter&utm_medium=email&utm_campaign=ehq-The-latest-from-the-Barking-and-Dagenham-Citizens-Alliance-Network--21-Nov-2024&utm_campaign=website&utm_medium=email&utm_source=ehq) to access a map of local community spaces that support child and adult Wellbeing. This interactive map is available to access in a variety of different languages.*
**Young Minds** – children and young people’s mental health charity filled with support and resources:
**Mind** – mental health charity suitable for all ages with information and support to find the services you need:
**Samaritans** - a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide:
**CAMHS** - Child & Adolescent Mental Health Service are the NHS services that assesses and treat young people with emotional, behavioural or mental health difficulties.
**Child mental health and Wellbeing -** [ 10 Top Tips for Parents](https://ssscpd.co.uk/education/parentsandguardians/child-mental-health-10-tips-for-parents?M=67&E=177866&SHASIGN=45B758324FF1E664DDF6D97FEE48FB261F590C8A85DC9D6B1A07CA455B2867D33AC938D3D31917031CC510C8EAA2D12E47217A62FEBC0D925F79B110279A61E0&C=4857)
**Parent's Mental Health and Wellbeing -** [10 Top Tips for Parents](https://ssscpd.co.uk/education/parentsandguardians/your-mental-health-10-tips-for-parents?M=67&E=177866&SHASIGN=45B758324FF1E664DDF6D97FEE48FB261F590C8A85DC9D6B1A07CA455B2867D33AC938D3D31917031CC510C8EAA2D12E47217A62FEBC0D925F79B110279A61E0&C=4857)
Please follow the link [here](https://khccc.com/interactive-map.html?utm_source=ehq_newsletter&utm_medium=email&utm_campaign=ehq-The-latest-from-the-Barking-and-Dagenham-Citizens-Alliance-Network--21-Nov-2024&utm_campaign=website&utm_medium=email&utm_source=ehq) to access a map of local community spaces that support child and adult Wellbeing. This interactive map is available to access in a variety of different languages.
### Wellbeing Documents
Mental Health and Wellbeing 599 KB [Open for printing](https://files.schudio.com/st-peters-catholic-primary-school/files/documents/Mental_Health_and_Wellbeing_Policy(1).pdf)
### Information for Parents
- [Newsletters](https://st-peter.bardaglea.org.uk/parents/newsletters)
- [School times and Term Dates](https://st-peter.bardaglea.org.uk/parents/termdates)
- [Support for Parents ](https://st-peter.bardaglea.org.uk/parents/support-for-parents)
- [Podcast](https://st-peter.bardaglea.org.uk/parents/podcast)
- [Attendance ](https://st-peter.bardaglea.org.uk/parents/attendance)
- [Admissions](https://st-peter.bardaglea.org.uk/our-school/admissions)
- [Useful Websites](https://st-peter.bardaglea.org.uk/parents/useful-websites-for-parents)
- [e-Safety Advice](https://st-peter.bardaglea.org.uk/parents/e-safety-advice)
- [Wellbeing](https://st-peter.bardaglea.org.uk/wellbeing)
- [Uniform](https://st-peter.bardaglea.org.uk/our-school/uniform)
- [School Menu](https://st-peter.bardaglea.org.uk/parents/school-menu)
- [Breakfast Club](https://st-peter.bardaglea.org.uk/parents/breakfast-club)
- [After school Club](https://st-peter.bardaglea.org.uk/parents/after-school-club)
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***Please contact Mrs Brown or Miss Bullen at the office if you have any queries***
### Contact Us
**St Peter’s Catholic Primary School**
Goresbrook Road
Dagenham
Essex
RM9 6UU
Tel: 020 8270 6524
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